The Navy SEAL Burnout PT Challenge

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat...

On the surface, they appear to be ordinary dogs, but these canines have a secret identity. They are the Pentagon's stealth warriors, with specialties...

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness...

World renowned fitness expert Billy Blanks has developed the new Billy Blanks Tae Bo AMPED workout - the next generation of Tae Bo that combines...

Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney...

Hinako returns to our TV screens, this time showing us how to sleep.

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

In response to political pressure from Senator Lillian DeHaven, the U.S. Navy begins a program that would allow for the eventual integration of women...

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money...

Yoga power training for a great figure.

In Sofia, Bulgaria, Lt. Col. John Hart, Lt. Rick Burns and an elite team of Navy SEALS are on a mission to stop the transfer of missile guidance...